Are you signed up to attend the Manitoba Marathon on June 19th? If so, why not book a massage before to get your muscles ready for the event, or after to take care of your sore/tired muscles? They deserve to be pampered! Appointments around this date will book up quickly, get yours now before it's [...]
Mother's Day is just around the corner! Have you thought about what you're going to get her this year? Why not treat your her to the gift of relaxation with a massage from New Leaf! ********Gift certificates available!********
Guess what!? New Leaf was nominated the "Top Massage Therapist of 2016 in Winnipeg" by Top Choice Awards!
Foam rollers are a great way to self massage and stretch out your muscles and ligaments when you are not able to get in to see a massage therapist! Rolling on a regular basis helps your muscles stay flexible and pliable. New Leaf sells rollers in the clinic for $25.00 including tax. Click on the [...]
Check out this page to read more!: http://www.portlandmonthlymag.com/health-and-fitness/the-balance/articles/how-much-pressure-is-too-much-pressure-in-a-massage-january-2015
https://www.mindbodyonline.com/apps/connect
Are you getting soreness and tightness in your feet? Here are some tips to help you relief some of that tension! 1. Stretch the fascia. Prop your toes up against a wall, keeping your arch and heel flat so the toes stretch. Hold for a count of 10. Repeat 10 times three or four times per [...]
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