2401, 2015
Having issues with plantar fasciitis? Sore Feet?
Are you getting soreness and tightness in your feet? Here are some tips to help you relief some of that tension! 1. Stretch the fascia. Prop your toes up against a wall, keeping your arch and heel flat so the toes stretch. Hold for a count of 10. Repeat 10 times three or four times per day. 2. Roll a frozen [...]
2910, 2014
Welcome!
Welcome to our new and improved website! We hope you enjoy it.
Manitoba Marathon June 19th, 2016
Are you signed up to attend the Manitoba Marathon on June 19th? If so, why not book a massage before to get your muscles ready for the event, or after to take care of your sore/tired muscles? They deserve to be pampered! Appointments around this date will book up quickly, get yours now before it's too late! https://www.facebook.com/ManitobaMarathon/